Free Evernote Journal Templates for Productivity & Reflection

Time is money, they say. Yet, in the rush of everyday life, time is often the one thing we don’t treat with enough care.

Studies show that 68% of people feel they don’t have enough uninterrupted focus during the day. Distractions pull their attention in different directions, making even small tasks stretch longer than they should.

For many, journaling is the answer to a day filled with non-stop notifications, tasks, and responsibilities. But you don’t need to start your journal from scratch.

An Evernote journal template is a template that’s already formatted like your own digital journal. It holds space for your thoughts, daily log, tasks, or reflections on life. In this article, we’ll explore the top Evernote journal templates for those who want to write with more clarity

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What Are Evernote Journal Templates?

A journal template in Evernote is a ready-made page that gives you a journal page structure before you begin writing. Instead of spending time creating the same format every time you start a new page or a new journal, you simply open a new note, apply the template, and begin filling it in.

Using an Evernote template can be a quick way to get started, especially if you already have an Evernote account. The app offers a variety of layouts that can fit different needs—whether you’re a student in school, a developer managing projects, or a person looking for motivation in art or daily life.

What makes Evernote journal templates especially useful is their flexibility. You can pick one from Evernote’s gallery or create your own by saving a note you already use often.

As one Evernote user put it in a Reddit discussion,

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Journal Templates at a Glance 

Here’s a summary table for all the Evernote and ClickUp journal templates: 

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What Makes a Good Evernote Journal Template?

A good journal template in Evernote is one that makes it easy to sit down, start writing, and find past entries quickly and with minimal prep.

The most effective templates usually share a few qualities. Here’s what to look for:

• Use clear headers and sections, such as daily log, reflections, or tasks, so every note is easy to scan and write in
• Include prompts or checklists to guide your writing and help you fill in details without starting from scratch
• Organize notes with dates in titles or tags so entries stay sorted across days, weeks, and months
• Leave room for flexibility so the template can be edited as your habits, goals, or projects change
• Make reviewing easier by including space for tracking progress, carrying forward incomplete tasks, and recording insights

Journaling can work wonders for people who do it regularly. Journal templates are a great way to start. You can also try simple tips like adding comments, customizing sections, and experimenting with each feature can help you feel more productive.

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Top 10 Evernote Journal Templates

Not every journal looks the same, and that’s the beauty of using templates in Evernote. 

Here are ten options that can help turn scattered notes into a system you’ll actually enjoy maintaining.

1. Daily Journaling Template

A review of multiple studies found that people who engaged in regular journaling practices showed a 5% improvement in mental health outcomes compared to those who didn’t.

The Daily Journaling Template in Evernote provides ready-made sections for logs, reflections, and even habit tracking. Instead of struggling to decide what to write first, you can simply begin, and over time, those small, steady entries become a rhythm that feels natural to keep.

🌻 Why you’ll like this template:

• Organize each entry with clear sections for thoughts, tasks, and reflections
• Track habits and routines with built-in checkboxes
• Capture highlights of the day without worrying about layout
• Review progress easily by scrolling through dated entries in one new notebook

2. 2025 Annual Calendar Template

We’re all trying to see the whole year with clarity—that big trip, a friend’s wedding, and those quiet nights in. But without an organized view of your year, plans collide. This is why the Annual Calendar Template in Evernote can provide a refreshing perspective.

Evernote templates like this one give you a single page to mark important holidays, milestones, and events, so you always know what is coming. 

When everything is laid out clearly, you can see where your busy weeks fall and where the quieter gaps give you space to rest. It also helps you avoid the last-minute rush that comes from forgetting a birthday or booking travel at the last minute.

🌻 Why you’ll like this template:

• Mark holidays, deadlines, and events in one place
• Plan trips and family gatherings without missing details
• Track yearly goals by breaking them into months or quarters
• Review the year quickly to stay on top of progress

3. Meal Planning Tracker Template

It often feels like half the week goes into deciding what to eat. Last-minute takeout, forgotten groceries, or repeated meals can leave people drained and overspending. This Meal Planning Tracker template in Evernote gives you space to plan daily meals, track grocery needs, and record prep notes. 

You will notice meals start to feel less like a daily scramble and more like something you can enjoy. Even on the busiest evenings, having a plan ready takes away the stress of deciding what to cook when you are already exhausted.

🌻 Why you’ll like this template:

• Create grocery lists by category to make shopping easier
• Record prep notes like batch cooking or thawing items ahead of time
• Track nutrition goals and reflect on habits to improve

👀 Friendly Tip: ​​One of the biggest hurdles in journaling is getting started — when you have thoughts, but typing feels slow. ClickUp’s Talk to Text (via Brain MAX) lets you speak your reflections out loud, and then converts them to polished text. 

4. Workout Tracker Template

This reminder fits perfectly with fitness, where real progress doesn’t come from a single intense workout but from steady practice over time.

The Workout Tracker template in Evernote helps build that consistency. It gives you space to log each exercise, note your sets and reps, and record how you felt during the session. You can check in with weekly goals, celebrate personal bests, and reflect on what could improve.

When you see how small improvements add up and remind you that progress is never wasted. On the days when motivation feels low, looking back at your own record of effort can be the push that keeps you moving.

🌻 Why you’ll like this template:

• Log exercises with sets, reps, weights, and rest times
• Track progress with duration, calories, and personal bests
• Set weekly workout goals and review achievements
• Reflect on mood, energy, and areas to improve after each session

5. Travel Wishlist Template

For many people, vacations are the highlight of the year. The idea of cherry blossoms in Japan or hiking in Patagonia brings a sense of excitement long before the tickets are booked. But without a plan, dream trips can stay just that…dreams. 

The Travel Wishlist template in Evernote helps turn inspiration into something more concrete. It provides space for dream destinations, seasonal notes, links to guides, and even quick planning checklists.

As you fill it in, the template organizes your ideas into categories, allowing you to see what’s realistic for the near future and what belongs on your long-term list. No more open browser tabs, everything lives in one place where you can actually start taking action.

🌻 Why you’ll like this template:

• List dream destinations with notes, links, and best seasons to visit
• Collect inspiration for adventures, culture, food, and relaxation
• Track planning to-dos like flight alerts, visa checks, and budgets
• Store travel tools and quick links in one easy-to-access page

6. Reading List Template

Most people have a growing pile of books they “plan to read someday.” Gen Z even has an intriguing term for it: TBR [to-be-read]. ✨ Unfortunately, half-finished titles sit on nightstands.

But the Reading List template in Evernote organizes your books into clear sections: what you want to read, what you’re reading now, and what you’ve finished. Plus, this template also leaves space for reviews, favorite quotes, and even images of book covers.

You can also return to past reads with notes and highlights ready, almost as if you have a personal library that remembers what mattered to you.

🌻 Why you’ll like this template:

• Collect recommendations from friends and family in one place
• Track your current reading progress with page counts and notes
• Review finished books, add ratings, and save meaningful quotes or insights

7. Home Tasks Checklist Template

The Home Tasks Checklist template in Evernote is built to make home life feel less overwhelming. It gathers cleaning, organizing, and even small project ideas into one simple note. With weekly rotations and shared responsibilities, so chores become easier to manage. 

The checklist groups everything by room, so instead of walking around wondering what to tackle first, you have a ready plan to follow. 

🌻 Why you’ll like this template:

• Organize each room with clear to-do lists
• Share cleaning responsibilities across family members each week
• Collect project ideas and inspiration in one place

8. Weekly Planner Template

Weeks can slip by in a blur. One moment it’s Monday morning, and before you know it, Friday night arrives with a long list of things still undone. The Weekly Planner template in Evernote brings your priorities, daily breakdowns, and small habits into one simple view.

This template helps you see the week at a glance, balance commitments, and keep track of expenses without juggling scraps of paper. By the end of the week, you even have a space to pause, reflect, and reset for what comes next.

🌻 Why you’ll like this template:

• Write top priorities so the important things are never overlooked
• Plan each day with to-do lists for work, health, and personal life
• Track weekly expenses to stay mindful of spending
• Build habits and reflect on progress with a simple tracker

📮 Friendly Tip: ClickUp Notepad provides a dedicated space where you can instantly jot down ideas, journal entries, and to-dos—all in one place, accessible from anywhere in your workspace:

• Use rich text formatting, checklists, and bullet points in Notepad to structure your journal entries, daily reflections, or brainstorming sessions
• Organize your notes with drag-and-drop functionality and color-coded highlights, making it simple to prioritize and revisit important thoughts
• Instantly convert any note into a ClickUp task or reminder with a single click, turning your insights and reflections into actionable steps

9. Expenses Tracker Template

It’s often the little purchases that throw a budget off balance. A few coffees here, a streaming subscription there, and by the end of the month, the numbers don’t add up. The Expenses Tracker template in Evernote makes it easier to stay mindful. 

It gives you space for a daily log, categories to sort spending, and summaries that show patterns week by week or month by month. By recording both essential and unexpected costs, you can spot trends, cut back where needed, and set realistic goals for the future.

🌻 Why you’ll like this template:

• Record daily expenses with details like category, payment method, and notes
• Summarize spending by week or month to see where money is going
• Review insights and patterns to adjust habits and reduce waste

10. Travel Plan Template

It’s so easy to end up stressed instead of excited when planning a trip. After all, between booking flights, finding places to eat, and keeping track of costs, it’s easy to miss details. The Travel Plan Template in Evernote gives you a simple way to keep everything in one place. 

It covers your budget, flights, hotel, restaurants, and must-see sights. There’s also room for day-by-day itineraries and expense tracking. When you are actually traveling, this makes it easier to stay present because the plan is already there to guide you through each day.

🌻 Why you’ll like this template:

• Organize trip details from flights to hotels in one note
• Plan day-by-day itineraries with checklists for sightseeing
• Track estimated and actual costs to stay within budget
• Save restaurant ideas, inspiration, and notes for future trips

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Limitations of Using Evernote for Journal Templates

One long-time Evernote account user on Reddit summed up their frustration by saying:

This sentiment reflects a growing concern among journalers: while Evernote has a strong foundation, its performance and usability issues sometimes hinder consistency. For people who want journaling to feel smooth and effortless, these setbacks can be discouraging:

• Editing a template often requires extra steps, since changes must be saved as a new template rather than applied directly
• Customization is limited, with certain elements like tags or tasks not always carrying over smoothly
• The template gallery can feel scattered, making it harder to organize and retrieve specific journal layouts
• Free plan restrictions, such as device syncing limits and low upload caps, make it less practical for media-heavy journaling
• Performance issues like slow loading, syncing delays, or unexpected bugs can interrupt the flow of daily writing

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Alternative Journal Templates

Not every routine fits inside one Evernote journal template. If you want a fresh start, these alternative journal templates from ClickUp can match different styles and needs.

The best part? With ClickUp, you don’t need to jump from your notes app to your “work app”. Everything from your journaling notes and work notes can live in the same space.

This is because ClickUp is the world’s first Converged AI Workspace, bringing together all work apps, data, and workflows. Journal templates sit right alongside your tasks and projects, making it effortless to capture thoughts, track patterns, and reflect on progress without switching apps.

No Work Sprawl, no forgotten entries. So journaling becomes more fun and interactive. For note-takers and productivity enthusiasts who want journaling that actually sticks, here are some free ClickUp templates:

1. ClickUp Daily Notes Template

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Ever had those days where you rushed from task to task and, by evening, couldn’t even remember half of what you did? That’s where a daily notes system can change the game.

Instead of scattered sticky notes or half-filled journals, the ClickUp Daily Notes Template gives you one clear page to capture thoughts, track what got done, and reflect before the day ends. You can also turn your notes into action items with assignees and deadlines. 

🌻 Why you’ll like this template:

• Capture quick notes, ideas, or reminders as they come up
• Break down daily goals into smaller tasks and mark progress as you go
• Reflect on wins and lessons learned at the end of each day
• Switch between list, board, or guide views to keep your notes organized and easy to revisit

2. ClickUp Life Plan Template

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Most people think that existential questions only arrive when you hit 40, but that isn’t true.   It can happen anytime (often in your 20s). Suddenly, you catch yourself wondering: Where is my life headed?

The ClickUp Life Plan Template is built for those moments. This structured life plan creates space to capture long-term goals, break them into smaller milestones, and track them in a way that keeps you moving forward.

You can also use Custom Fields to add context, such as the life area it belongs to or even an accountability partner who keeps you on track.

🌻Why you’ll like this template:

• Set meaningful goals and break them into smaller, actionable tasks
• Use milestones to measure progress and stay motivated along the way
• Organize your goals into areas of life like health, career, or relationships
• Custom statuses like “To Do,” “In Progress,” and “Complete,” you always know exactly where each goal stands

💡 Pro Tip: Not sure where and how to start your journaling practice?

Take help from ClickUp Brain, your personal AI assistant. It can generate thoughtful, tailored journaling questions based on your recent activities, goals, or challenges, helping you reflect more deeply and consistently.

And it can do a lot more, like:

• Identify actionable insights from your journal entries and automatically suggest or create tasks and reminders
• Organize your journal entries and notes within ClickUp for easy retrieval and ongoing growth
• Analyze your journaling and productivity patterns to offer tailored tips and habit suggestions
•  Summarize your notes and share reports on your tasks, goals, and more

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3. ClickUp Daily Action Plan Template

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It’s common to begin the day with positive intentions, only to lose focus as tasks accumulate. The ClickUp Daily Action Plan Template allows you to map out your priorities, break them down into smaller steps, and see how much you can realistically accomplish in a single day. With this template, progress feels steady rather than overwhelming.

🌻 Why you’ll like this template:

• Turn a single daily goal into clear, actionable steps
• Organize tasks in order of urgency so you’re never guessing what to do next
• Share responsibilities with teammates without losing visibility
• Review your day to see what worked and what to adjust tomorrow
• Four Custom Fields—including Task Complexity and Goal Progress—add an extra layer of clarity  so you can track how demanding each task is 

4. ClickUp Personal Development Plan Template

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A study found that employees with individual development plans reported 86% job satisfaction, compared to only 44% in workplaces without them. That is a powerful reminder that growth is structured and intentional.

For anyone serious about reaching their goals, ClickUp’s Personal Development Plan Template helps bring that clarity to life. Instead of letting your ambitions remain vague, you can break them down into specific goals, track your successes, and reflect on what’s working. It keeps your growth visible and manageable so you don’t lose momentum when everyday life gets busy.

🌻 Why you’ll like this template:

• Identify growth areas and set realistic, meaningful goals
• Track milestones and measure progress over time
• Organize resources, tasks, and timelines in one place
• Reflect on accomplishments and adjust your plan with ease

5. ClickUp Self-Care Plan Template

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The ClickUp Self-Care Plan Template helps you block time for the small rituals that keep your mind and body steady. 

You can track every habit with six built-in statuses like Achieved, Off Track, or On Hold, which makes it clear whether you’re keeping up or slipping behind. Moreover, with ClickUp Calendar View, you can literally see your rituals mapped out in your week, making self-care as real and visible as any meeting or deadline.

🌻 Why you’ll like this template:

• Track mental, physical, and emotional well-being in one place
• Use list and calendar views to schedule daily or weekly self-care
• Add Custom Fields like wellness type and notes for personalization
• Monitor progress with statuses like Achieved, Off Track, or On Hold

6. ClickUp Daily Goal Template

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The ClickUp Daily Goal Template gives you the structure to set priorities, break them into smaller actions, and see progress build up throughout the day. With board, list, and calendar views built in, holding yourself accountable is easy.

You can even use the Board view to drag and drop tasks in order of priority or switch to the Calendar view to make sure you don’t miss deadlines. For quick note-taking, the Daily Notes view gives you a running record of what you set out to do and how much you managed to finish.

🌻 Why you’ll like this template:

• Use board and calendar views to prioritize and schedule deadlines
• Track progress with clear statuses like Complete, Reviewed, or To Do
• Stay motivated with milestones that celebrate small wins

7. ClickUp Daily Planner Template

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People often underestimate the amount of mental energy they waste when deciding what to do next. The ClickUp Daily Planner Template serves as a gentle guide, helping you shape your day into something steady and manageable, rather than scattered and overwhelming.

And here’s where ClickUp Docs makes things even easier. You can use a doc as a companion to your planner, jotting down meeting notes, quick reflections, or even tomorrow’s priorities. ClickUp Docs directly connects your ideas to the work you’ll actually accomplish. 💯

🌻 Why you’ll like this template:

• Keep personal, work, and goal-related tasks together in one place
• Decide what really matters by marking priorities
• Use list, table, or calendar views to see your day the way you prefer
• Check off tasks with simple statuses like “Open” and “Complete”

8. ClickUp Monthly Planner Template

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A monthly planner gives you a bird’s-eye view so you can see what really needs attention and what can wait. The ClickUp Monthly Planner Template helps you map your month clearly, keeping work, personal goals, and important milestones in one place.

You can also add Custom Fields, such as Task Type or Department, so your monthly view isn’t just a long list but a structured map of what belongs where.

🌻 Why you’ll like this template:

• Gather tasks, deadlines, and events into a single monthly view
• Prioritize by importance so the big goals do not get lost in the small stuff
• Switch between list, board, and calendar views for easy planning

9. ClickUp Daily Things To Do Template

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The ClickUp Daily Things To Do Template is built to bring a sense of order and relief into your everyday routine. Instead of juggling sticky notes or mental reminders, it gathers all your tasks into one neat place.

The built-in checklist format makes every completed item visible, providing a subtle sense of progress that fuels momentum throughout the day. By the end of it, you have a clear record of what got done instead of a vague memory of scattered efforts.

🌻 Why you’ll like this template:

• List out everything you need to do in a clear, organized view
• Use built-in checklists to break tasks into smaller, doable steps
• Add custom fields to capture details like priority or due date
• Check off items as you go and enjoy the momentum of visible progress

10. ClickUp 75 Hard Wellness Challenge Template

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You’ve probably seen the 75 Hard Challenge floating around TikTok or Instagram. People share their progress photos, water jugs, and workout streaks with captions like “Day 42, still going strong.”

What makes it stick is not just the workouts or the reading, but the discipline of showing up every single day. The ClickUp 75 Hard Wellness Challenge Template provides a structured approach to the internet-famous challenge. You can log your progress with statuses like To Do, In Progress, and I Did It, which makes every small win visible along the way. 

🌻 Why you’ll like this template:

• Use Custom Fields to log details like goals, reflections, and milestones
• Switch between summary and detailed views to see both the big picture and daily progress
• Celebrate wins with statuses like “I Did It,” “In Progress,” or “To Do”
• Five built-in views, including Challenge Summary and Challenge Gantt, let you track daily actions while also seeing the bigger picture of how far you’ve come

11. ClickUp Exercise Log Template

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The real progress in fitness often shows up in the small details. Maybe it’s lifting a little heavier than last week, running a few minutes longer, or simply showing up on the days you didn’t feel like it. The ClickUp Exercise Log Template helps you capture every workout clearly, allowing you to track your progress and see how far you’ve come over time.

You can also switch between views like the Workout Schedule to plan ahead or the Exercise Log to look back, making it easier to spot progress and adjust your routine when needed.

🌻 Why you’ll like this template:

• Record sets, reps, weights, and duration for each workout
• Log different exercise types, from cardio to strength to flexibility
• Add notes about form, energy levels, or adjustments needed

12. ClickUp Personal Habit Tracker Template

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That’s where the ClickUp Personal Habit Tracker Template steps in. It provides a structure that feels simple yet powerful, keeping your streaks visible and your progress measurable. Instead of trying to remember everything in your head or scribbling notes in three different places, you can see how consistent you’ve been, what’s working, and where you need to tweak.

🌻 Why you’ll like this template:

• Set clear goals and turn them into daily, trackable habits
• Monitor progress with Custom Fields like steps taken, pages read, or water intake
• Use table and list views for an easy snapshot of consistency

13. ClickUp Meal Planning Template

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Most of us have stood in front of the fridge at 7 pm, hungry and worn out, asking ourselves the dreaded question: What’s for dinner?

The ClickUp Meal Planning Template gives you a clear way to organize recipes, plan weekly menus, and record what’s in your pantry. You can also switch between the Meal Type Board to group dishes, the Calendar View to schedule meals for the week, or the Weekly Summary to see everything at a glance. 

Updating statuses from Open to Complete means you know exactly which meals are ready to go and which still need prep. It’s like having a kitchen assistant that remembers your grocery list and helps you stay consistent with your nutrition goals.

🌻 Why you’ll like this template:

• Plan weekly meals with simple drag-and-drop lists
• Organize recipes into easy-to-find folders
• Track ingredients and generate shopping lists automatically
• Monitor calories, macros, or dietary needs with Custom Fields

14. ClickUp Personal Productivity Template

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The ClickUp Personal Productivity Template gives you a clear system to organize, prioritize, and track your day so you feel in control rather than overwhelmed. With up to fifteen custom statuses like Meals Planned, Recipes, or Complete, you can break tasks into precise stages instead of leaving them in one long list. 

🌻 Why you’ll like this template:

• Organize and prioritize tasks so you know what to tackle first
• Track progress with clear statuses and views that keep you focused
• Create schedules that balance deadlines with breathing room
• Use time tracking to see where your energy actually goes each day

15. ClickUp Fitness Yearly Goals Template

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Every January, gyms start to look like the montage scene in Rocky: people full of energy, determination, and lofty fitness goals. But just like in the movies, momentum can fade if there isn’t a clear plan to sustain it.

The ClickUp Fitness Yearly Goals Template helps turn “New Year, New Me” into something more than a catchphrase. It gives you a practical system to set, track, and adjust your fitness goals over twelve months so you can see real, steady progress instead of short-lived bursts.

You can break large goals into smaller tasks, track them with statuses like In Progress or Complete, and add Custom Fields to capture details such as training type or milestone dates. ClickUp Views let you map workouts across the year, while ClickUp Dashboards give you a quick snapshot of whether you’re staying on pace.

🌻 Why you’ll like this template:

• Set clear and measurable goals for strength, endurance, or overall health
• Break them into smaller milestones you can actually track
• Use views and dashboards to see your progress build over time

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ClickUp: The Plot Twist You Need In Your Journal

At the end of the day, keeping a journal is about creating space for your voice. Whether it’s to untangle a busy mind, track small wins, or simply capture moments you would rather not forget.

There are plenty of tools out there that promise structure, but ClickUp quietly wins because it doesn’t just stop at note-taking.

It gives you the freedom to blend reflections with tasks, goals, and plans so your journal becomes part of your daily rhythm.

So if you’ve been waiting for the right moment to begin, consider this your sign.🥳 Try it out, make it your own, and Sign up for ClickUp for free now!

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