13 Free Grocery List Templates for Easy Shopping

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Creating a grocery list can streamline your shopping experience, saving you time and money while ensuring you don’t forget essential items.
Whether you’re planning meals for the week or just picking up a few essentials, having a well-organized list can make all the difference.
In this blog, we’ll explore 13 free grocery list template options that cater to various needs and preferences. From minimalist designs to comprehensive layouts, these templates are perfect for anyone looking to enhance their grocery shopping efficiency and enjoy a stress-free experience at the store.
Let’s begin! 🌟
Grocery list templates are structured lists with pre-defined layouts that help you organize your shopping experience and avoid stock-outs. They are customizable according to your requirements. Whether you prefer a printable grocery list template or a digital solution, having a ready-made, comprehensive grocery checklist eases your shopping experience.
A typical grocery list contains dairy, meat, vegetables, fruits, staples, oils, etc., which are located in different places inside the store. A grocery shopping list template categorizes these products and lets you select the ones you need and mention their quantities beforehand. Hence, you don’t have to roam around the store.
Moreover, such lists allow you to include additional notes beside each item. So, if you need to buy a particular item from a specific brand to help plan your week better, you don’t have to remember; your list will remind you.
🧠 Fun Fact: According to a study at the Stern School of Business, more than 80% of the shopping list items were purchased, thus highlighting its effectiveness in grocery purchases.
A well-designed grocery list template simplifies shopping trips, reduces decision fatigue, and helps you stick to your budget. It should be organized, adaptable, and intuitive enough to streamline your routine while accommodating changing needs. Here’s what sets a great template apart:
🔎 Did You Know? 44% of shoppers believe they spend less when using a shopping list.
Every template has been designed for a different purpose, from organizing your grocery purchases to effective meal planning for your family, estimating recipe costs and inventory levels, and much more. Understanding each of them individually may seem daunting since they include certain technical jargon.
Fortunately, we’ve got you covered with this comprehensive set of 13 free grocery checklist templates from ClickUp, the everything app for work, and other platforms like Google Docs and Vertex42.
Meal planning is tiresome, and you may get overwhelmed, especially if you don’t keep track of your grocery requirements. The beginner-friendly ClickUp Meal Planning Template is an ideal solution for effective meal planning that promotes healthier eating and saves time and money.
This template lets you plan your weekly meals, create shopping lists, track your favorite recipes, and monitor your dietary goals. The template can easily be adapted to your specific needs and preferences with customizable fields and views.
Ideal for: Anyone looking to simplify meal planning, track their diet, save time and money, or accommodate specific dietary needs.
📚 Also Read: Free Meal Planning Templates to Save Time
The ClickUp Menu Planning Template optimizes meal planning for restaurants, catering services, or personal use. It helps you organize your menus, plan lunch and other meals, manage recipes, and track inventory.
You can simplify menu creation, ensure product consistency, and reduce food waste by optimizing ingredient usage. Collaborate with your team on menu ideas, track customer preferences, and easily adjust your menus based on seasonal availability or dietary restrictions.
🎁 Bonus:
Here’s a recipe budget calculation template we created with ClickUp Brain in ClickUp Docs:

Ideal for: Restaurants, catering services, meal delivery businesses, and individuals who want to streamline their menu planning process.
➡️ Read More: Free Dinner Menu Planning Templates
Master the art of culinary budgeting with the ClickUp Recipe Cost Template! This user-friendly template lets you calculate the cost of your culinary creations. Input your ingredients, quantities, and unit costs, and the template will automatically calculate the total recipe cost and cost per serving.
Also, track price fluctuations, experiment with different ingredients, and discover cost-effective alternatives without compromising flavor.
Ideal for: Home cooks, food bloggers, meal preppers, and anyone who wants to calculate recipe costs, manage their food budget, and make informed meal choices.
💡 Pro Tip: Turn small breaks into productive moments by tackling quick tasks that keep you organized and efficient. Try these simple ways to stay on top of your case:
The ClickUp Simple To-Do List Template is your go-to solution for organizing tasks and boosting productivity. This straightforward template provides a centralized hub for managing your to-dos, whether personal errands, work projects, or household chores. Its intuitive interface and customizable features allow you to easily add tasks, assign due dates, set priorities, and track progress.
This template simplifies task management, reduces stress, and empowers you to accomplish more. Break down large projects into smaller, manageable tasks, collaborate with others, and enjoy the satisfaction of checking items off your list.
Ideal for: Individuals and teams who want to organize tasks, manage their time effectively, and improve productivity.
📮 ClickUp Insight: 37% of workers send follow-up notes or meeting minutes to track action items, but 36% still rely on other, fragmented methods. Without a unified system for capturing decisions, key insights you need may get buried in chats, emails, or spreadsheets. With ClickUp, you can instantly turn conversations into actionable tasks across all your tasks, chats, and docs—ensuring nothing falls through the cracks.
The ClickUp Basic List Template is a simple yet powerful way to organize tasks, streamline workflows, and boost productivity. Whether managing daily to-dos, tracking project milestones, or prioritizing key assignments, this template provides a clear, structured format to keep everything in one place.
Designed for flexibility and efficiency, this template adapts to your unique workflow. With customizable fields, drag-and-drop functionality, and real-time collaboration, staying on top of tasks and daily planning has never been easier.
Ideal for: Anyone from project managers and teams to freelancers and individuals looking for a simple, collaborative, and customizable way to organize tasks, track progress, and boost productivity.
Here’s what Catriona Parsons, Director at Bluelime Bespoke, had to say about using ClickUp:
We provide luxury service of private catering and concierge services, so we are always on the go. Working from a smartphone and using the ClickUp app have definitely been the most helpful things for me so far. For example, I can check off payments received into our bank account without having to wait until I get home. That’s one example of something that I find incredibly helpful.
Maintaining the correct raw material inventory is crucial to avoid overstocking or stock-outs if you run a restaurant. The ClickUp Restaurant Inventory Template is key to efficient stock management and minimizing food waste! This comprehensive template allows you to track ingredients, monitor stock levels, predict demand, and optimize purchasing decisions.
Easily tailor the template to meet your unique needs with customizable fields and views. Plus, you can track expiration dates, observe vendor performance, and generate detailed reports to gain valuable insights into your inventory flow.
Ideal for: Restaurant owners, managers, and chefs who want to streamline inventory management, reduce food waste, and optimize purchasing decisions.
➡️ Read More: Best Order Management Software
Take the guesswork out of menu pricing to be prepared and maximize your restaurant’s profitability with the ClickUp Restaurant Recipe Costing Template. This dynamic tool empowers you to calculate the precise cost of each dish, ensuring that your prices reflect ingredient expenses and desired profit margins.
After you choose and input your ingredients, quantities, and unit costs, the template automatically calculates the total recipe cost, cost per serving, and potential profit margins. Then, effortlessly track price fluctuations, adjust recipes, and experiment with different pricing strategies to optimize your menu for success.
Ideal for: Restaurant owners, chefs, and managers who want to accurately calculate recipe costs, optimize menu pricing, and improve profitability.
The ClickUp Party Planning To-Do List Template is your ultimate party companion! Say goodbye to stress and hello to organized celebrations with this comprehensive template that guides you through every step of the party planning process. This template keeps you on top of every detail, from creating guest lists and managing invitations to tracking RSVPs and coordinating decorations.
With customizable fields and views, the ClickUp Party Planning To-Do List Template allows you to easily adapt to any party, birthday bash, holiday gathering, or casual get-together. Assign tasks, set deadlines, and collaborate with friends or family to ensure a smooth and successful event.
Ideal for: Anyone planning a party, from casual gatherings to large-scale events, who wants to stay organized, manage tasks effectively, and ensure a successful celebration.
Check out how ClickUp improved productivity for Pressed Juice:
The ClickUp Self-Care To-Do List Template prioritizes your well-being by creating a structured yet flexible self-care routine. Whether focusing on mental wellness, physical health, or simple daily habits, this template makes it easy to track important activities, set reminders, and build a sustainable self-care routine. A clear, organized layout lets you stay mindful of your needs without feeling overwhelmed.
This template encourages a balanced approach to productivity and personal well-being by allowing you to set self-care goals, monitor progress, and adjust as needed. Categorize activities, track completion rates, and reflect on your routine to build better habits over time. Moreover, with ClickUp’s intuitive design, self-care becomes more intentional and self-disciplined.
Ideal for: Anyone looking to prioritize self-care, build healthy habits, and create a structured yet flexible wellness routine.
➡️ Read More: Best AI Tools for Personal Use and Productivity

The Simple Weekly Grocery List Template by Canva makes meal planning and shopping effortless by providing a clean, organized layout for listing essential items. Created for clarity and convenience, this template allows you to categorize groceries, prioritize must-haves, and optimize shopping trips.
This minimalist, easy-to-use grocery list keeps your shopping experience stress-free. Customize the template to fit your needs by adding sections for specific stores, dietary preferences, or household staples. Print it out or use it digitally—either way, you’ll have a well-structured list that makes grocery shopping faster and more efficient.
Ideal for: Anyone who wants a simple, structured, customizable grocery list to make shopping faster, easier, and more organized.

The Spreadsheet Grocery List Template by Vertex42 helps you avoid impulse purchases at the store (say, during a sale) by letting you list the products that you genuinely require. Designed in spreadsheet format, this template categorizes items, tracks quantities, and updates your list dynamically.
Moreover, customize sections of the sheets to fit your shopping habits, update quantities in real time, and even calculate estimated costs to stay within budget.
Ideal for: Anyone who wants a structured, data-driven, and customizable grocery list to make shopping more efficient and budget-friendly.

The PPT Grocery List Template by GDoc, compatible with Google Slides, Microsoft PowerPoint, and MacOS Keynote on iOS, is another good option that helps in your grocery purchase. It offers a visual and structured way to organize your shopping needs. It provides a clean and easy-to-read format, making it perfect for those who prefer a visually appealing grocery list.
Unlike traditional spreadsheets or text-based lists, this template allows for customization with icons, colors, and images, making grocery planning more engaging and cute. With its simple yet effective layout, this template transforms your grocery list into a well-organized shopping tool.
Ideal for: Anyone who prefers a visually structured, customizable, easy-to-use grocery list for a more organized shopping trip.

Planning low-carb meals is simplified with the Lowcarb Grocery Checklist Template by Venngage. This template helps you stay organized, save time, and stick to your dietary goals without sacrificing variety. Its lean, visually appealing layout features categorized sections for proteins, fresh vegetables, pantry staples, and low-carb snacks, ensuring you never forget essentials or fall prey to impulse buys.
Perfect for meal preppers and health enthusiasts, the checklist also includes space for weekly meal ideas, making aligning your grocery haul with your nutrition plan easier.
Ideal for: Keto dieters, meal-prep enthusiasts, health coaches, and busy households aiming to simplify low-carb grocery planning.
🔍 Did You Know? Focusing on buying foods on grocery stores’ outer edges can help you make healthier choices. Fresh fruits, veggies, proteins, and other perishables are often found there. This is known as perimeter shopping.
Having a grocery list template at your disposal ensures you don’t spend unnecessarily on supplies you already have at home or forget crucial ones you need to purchase. Moreover, it helps you categorize your purchases, stay organized, and avoid overshooting your budget while purchasing.
ClickUp makes grocery shopping effortless with versatile, well-organized, easy-to-use templates that fit any shopping style. No matter how big or small your grocery run is, ClickUp’s templates help you stay on top of your shopping, save time, and make every trip stress-free.
Plus, ClickUp’s flexible task management and collaboration features help you plan your meals, budget your spending, and even coordinate shopping trips with family members.
Join ClickUp today for free to download these templates and make your grocery shopping effortless!
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