{"id":69407,"date":"2025-03-25T07:33:35","date_gmt":"2025-03-25T14:33:35","guid":{"rendered":"https:\/\/clickup.com\/blog\/?p=69407"},"modified":"2025-04-23T05:00:14","modified_gmt":"2025-04-23T12:00:14","slug":"adhd-apps","status":"publish","type":"post","link":"https:\/\/clickup.com\/blog\/adhd-apps\/","title":{"rendered":"10 Best ADHD Apps for Adults in 2026 (Free &#038; Paid)"},"content":{"rendered":"\n<div id=\"ub-styled-box-6eff57e5-c69a-45dd-a1d7-4dbc88d06e93\" class=\"ub-styled-box ub-notification-box\">\n<p><strong>Disclaimer:&nbsp;<\/strong><em>This article is intended to provide information on productivity tools and strategies. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment of ADHD or any other health condition.<\/em><\/p>\n<\/div>\n\n\n\n<p>When living with ADHD (attention deficit hyperactivity disorder), even the seemingly simplest activities can feel like trying to move a mountain. <a href=\"https:\/\/www.nimh.nih.gov\/health\/statistics\/attention-deficit-hyperactivity-disorder-adhd\">According to the CDC<\/a>, this is a challenge faced by about 4.4% of American adults, with a prevalence higher in males (5.4%) than females (3.2%), and most commonly manifesting in non-Hispanic white individuals. This shows the importance of finding effective coping strategies for those with this diagnosis.<\/p>\n\n\n\n<p>Common symptoms of ADHD in adults include struggling to focus, staying organized, and having trouble following through on certain or important tasks. This can be a big issue when your boss pings you asking, &#8220;What did you accomplish today?&#8221;&nbsp;And you have nothing to show for it! Luckily, there are some ways to help folks stay organized, prioritize tasks, and stick to important due dates. ADHD apps are loaded with features to structure your days and keep your eyes on the goal, whether work, school, or something as simple as creating a shopping list. \ud83d\uded2<\/p>\n\n\n\n<p>In this article, we\u2019ll introduce you to the 10 best <a href=\"https:\/\/clickup.com\/blog\/adhd-organization-tools\/\">ADHD apps for organizing important tasks<\/a> in your life or at work so you\u2019ll have more anxiety-free days and stay focused. \ud83d\udcaa<\/p>\n\n\n<div style=\"border: 3px solid #000000; border-radius: 0%; background-color: inherit; \" class=\"ub-styled-box ub-bordered-box wp-block-ub-styled-box\" id=\"ub-styled-box-d5de98d4-049a-4382-8af0-949fe3299251\">\n<h2 class=\"wp-block-heading\" id=\"0-%E2%8F%B0-60-second-summary-\">\u23f0<strong> 60-Second Summary<\/strong><\/h2>\n\n\n\n<p>The 10 best ADHD apps to stay focused.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/clickup.com\/\">ClickUp<\/a> &#8211; Best for task management <\/li>\n\n\n\n<li>Inflow &#8211; Best for ADHD symptom management <\/li>\n\n\n\n<li>Due &#8211; Best for combatting forgetfulness <\/li>\n\n\n\n<li>Routinery &#8211; Best for time management <\/li>\n\n\n\n<li>AutoSilent &#8211; Best for notification management <\/li>\n\n\n\n<li>SimpleMind Pro &#8211; Best for visualizing tasks <\/li>\n\n\n\n<li>Dwellingright &#8211; Best for creating to-do lists <\/li>\n\n\n\n<li>Brain Focus &#8211; Best for focus <\/li>\n\n\n\n<li>Clear Todos &#8211; Best for categorizing tasks <\/li>\n\n\n\n<li>Productive\u2014Habit Tracker &#8211; Best for habit tracking<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-cu-buttons\"><a href=\"https:\/\/clickup.com\/signup\" class=\"cu-button cu-button--purple cu-button--improved\">Try ClickUp for Free<\/a><\/div>\n\n\n<\/div>\n\n<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" id=\"ub_table-of-contents-8ff109f0-cc23-4bb9-a443-55fad3ade985\" data-linktodivider=\"false\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"auto\" data-enablesmoothscroll=\"false\" data-initiallyhideonmobile=\"false\" data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-header\" style=\"text-align: left; \">\n\t\t\t\t<div class=\"ub_table-of-contents-title\"><\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ub_table-of-contents-extra-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \">\n\t\t\t\t<ul style=\"\"><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#1-what-should-you-look-for-in-adhd-apps\" style=\"\">What Should You Look For in ADHD Apps?<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#2-the-10-best-adhd-apps-to-use-\" style=\"\">The 10 Best ADHD Apps To Use<\/a><ul><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#3-1-clickup-best-for-task-management\" style=\"\">1. ClickUp &#8211; Best for task management<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#8-2-inflow-best-for-adhd-symptom-management-\" style=\"\">2. Inflow &#8211; Best for ADHD symptom management<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#13-3-due-best-for-combatting-forgetfulness\" style=\"\">3. Due &#8211; Best for combatting forgetfulness<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#18-4-routinery-best-for-time-management-\" style=\"\">4. Routinery &#8211; Best for time management<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#23-5-autosilent-best-for-notification-management-\" style=\"\">5. AutoSilent &#8211; Best for notification management<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#28-6-simplemind-pro-best-for-visualizing-tasks-\" style=\"\">6. SimpleMind Pro &#8211; Best for visualizing tasks<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#33-7-dwellingright-best-for-creating-to-do-lists\" style=\"\">7. Dwellingright &#8211; Best for creating to-do lists<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#38-8-brain-focus-best-for-focus\" style=\"\">8. Brain Focus &#8211; Best for focus<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#43-9-clear-todos-best-for-categorizing-tasks-\" style=\"\">9. Clear Todos &#8211; Best for categorizing tasks<\/a><\/li><li style=\"\"><a href=\"https:\/\/clickup.com\/blog\/adhd-apps\/#48-10-productive%E2%80%94habit-tracker-best-for-habit-tracking-\" style=\"\">10. Productive\u2014Habit Tracker &#8211; Best for habit tracking<\/a><\/li><\/ul><\/li><\/ul>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"1-what-should-you-look-for-in-adhd-apps\">What Should You Look For in ADHD Apps?<\/h2>\n\n\n\n<p>Effective ADHD apps should have the following qualities:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ease of use<\/strong>: The app should have a clean interface and well-organized tabs and sections that make navigation a breeze<\/li>\n\n\n\n<li><strong>Productivity and planning features<\/strong>: It should offer different options for creating a to-do list, structuring daily, weekly, and monthly activities, and managing tasks or due dates<\/li>\n\n\n\n<li><strong>Versatility<\/strong>: The handy app should work seamlessly on different operating systems so that you can always use it, regardless of your location<\/li>\n\n\n\n<li><strong>Collaboration-friendly<\/strong>: The ADHD app should allow you to add other people to your lists and projects so they can check your progress and keep you accountable (ultimately work like a project management tool)<\/li>\n\n\n\n<li><strong>Customizable<\/strong>: You should be able to edit the app\u2019s colors, themes, and styles and create an environment that suits your personality and needs<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-the-10-best-adhd-apps-to-use-\">The 10 Best ADHD Apps To Use <\/h2>\n\n\n\n<p>These apps aren\u2019t magic wands that\u2019ll make ADHD symptoms disappear, but those with ADHD symptoms may want to see how they could potentially help.<\/p>\n\n\n\n<p>These tools can also help <strong>empower you to take control of your day and life<\/strong>, and ultimately <a href=\"https:\/\/clickup.com\/blog\/how-to-work-faster\/\">get things done<\/a>. \u2611\ufe0f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-1-clickup-best-for-task-management\">1. <a href=\"https:\/\/clickup.com\/\">ClickUp<\/a> &#8211; Best for task management<\/h3>\n\n\n\n<div class=\"wp-block-create-block-cu-image-with-overlay\"><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><div class=\"cu-image-with-overlay__overlay\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2025\/03\/task-view-checklist-2.gif\" alt=\"Create clear, multi-functional to-do lists to easily manage your ideas and never forget anything again\" class=\"image skip-lazy cu-image-with-overlay__image\" style=\"width:100%;height:auto\"\/><div class=\"cu-image-with-overlay__cta-wrap\"><a href=\"https:\/\/app.clickup.com\/login\" class=\"cu-image-with-overlay__cta cu-image-with-overlay__cta--#7c68ee\" data-segment-track-click=\"true\" data-segment-section-model-name=\"imageCTA\" data-segment-button-clicked=\"Stay Organised with ClickUp\" data-segment-props=\"{&quot;location&quot;:&quot;body&quot;,&quot;sectionModelName&quot;:&quot;imageCTA&quot;,&quot;buttonClicked&quot;:&quot;Stay Organised with ClickUp&quot;}\">Stay Organised with ClickUp<\/a><\/div><\/div><figcaption class=\"wp-element-caption\">Create clear, multi-functional to-do lists to easily manage your ideas and never forget anything again<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<p>ClickUp is a <strong>robust project management tool<\/strong> and collaboration software with an incredible interface and countless valuable features to manage due dates and all your tasks in one space.<\/p>\n\n\n\n<p>So what\u2019s it doing on a list of top ADHD apps?<\/p>\n\n\n\n<p>Although not explicitly designed to address attention disorder issues, the platform can still do wonders in easing them. It calls for an unusual but interesting approach\u2014<strong>thinking of your days as mini projects<\/strong>. Every project consists of smaller tasks that need to be completed to make progress and get to the finish line. \ud83c\udfc1<\/p>\n\n\n\n<p>Similar to work assignments, your day is made up of smaller activities you should cross off your to-do list to stay on course and finish the day feeling satisfied and calm. \ud83e\udeb7<\/p>\n\n\n\n<p>ClickUp helps you do this with its <a href=\"https:\/\/clickup.com\/online-to-do-list\"><strong>To-Do List feature<\/strong><\/a>. Create or assign tasks and subtasks with <a href=\"https:\/\/clickup.com\/features\/reminders\">ClickUp Reminders<\/a>, leave notes, and attach files to ensure you\u2019re always on top of your duties. ClickUp\u2019s to-do lists are highly customizable, letting you play with the fonts and colors to create a personalized experience.<\/p>\n\n\n\n<p>Many people living with ADHD need an occasional extra push from their family, friends, coworkers, or managers. <a href=\"https:\/\/clickup.com\/features\/project-time-tracking\">ClickUp Project Time Tracking<\/a> enables this with its <strong>collaboration features<\/strong>. Add other people to your lists, allowing them to keep track of your projects and ensure you don\u2019t fall behind.<\/p>\n\n\n\n<p>With ClickUp, you don\u2019t have to build your to-do lists from scratch\u2014you can use templates, such as the <a href=\"https:\/\/clickup.com\/templates\/task-management-t-4404185\">ClickUp Task Management Template<\/a>. It helps you create and group tasks based on priority and status and collaborate with others to reach your goals, whatever they are.<\/p>\n\n\n\n<div class=\"wp-block-create-block-cu-image-with-overlay\"><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><div class=\"cu-image-with-overlay__overlay\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2024\/04\/image-54.png\" alt=\"Visualize your day-to-day tasks and their progress on the ClickUp Task Management Template\" class=\"image skip-lazy cu-image-with-overlay__image\" style=\"width:100%;height:auto\"\/><div class=\"cu-image-with-overlay__cta-wrap\"><a href=\"https:\/\/app.clickup.com\/login?template=t-102451782&amp;department=pmo&amp;_gl=1*2t39z*_gcl_aw*R0NMLjE3MTU2NTkyOTQuQ2p3S0NBanc5SWF5QmhCSkVpd0FWdWMzZmtJeld1VlNaTXpmRjhUVjRVLV9SMjgwTXpldXFKTFE0QTBzVjc1V3RUN0N5clRsY0tjMHhSb0NabXNRQXZEX0J3RQ..*_gcl_au*ODY2NzE1NzgyLjE3MTExMjAyODk.\" class=\"cu-image-with-overlay__cta cu-image-with-overlay__cta--pink\" data-segment-track-click=\"true\" data-segment-section-model-name=\"imageCTA\" data-segment-button-clicked=\"Download This Template\" data-segment-props=\"{&quot;location&quot;:&quot;body&quot;,&quot;sectionModelName&quot;:&quot;imageCTA&quot;,&quot;buttonClicked&quot;:&quot;Download This Template&quot;}\">Download This Template<\/a><\/div><\/div><figcaption class=\"wp-element-caption\">Visualize your day-to-day tasks and their progress on the ClickUp Task Management Template<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"4-clickup-best-features\">ClickUp best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fantastic options for to-do lists<\/li>\n\n\n\n<li>Supports collaboration<\/li>\n\n\n\n<li>Works on computers and mobile devices<\/li>\n\n\n\n<li>Offers many organizational, planning, and <a href=\"https:\/\/clickup.com\/blog\/task-management-software\/\">task management<\/a> templates<\/li>\n\n\n\n<li>Encourages creativity with customization options<\/li>\n<\/ul>\n\n\n<div style=\"border: 3px solid #9b51e0; border-radius: 0%; background-color: inherit; \" class=\"ub-styled-box ub-bordered-box wp-block-ub-styled-box\" id=\"ub-styled-box-969dcc39-f9da-4a94-8eaf-00ca1d469d73\">\n<p id=\"ub-styled-box-bordered-content-\"><strong>\ud83d\udcee ClickUp Insight: <\/strong>Context-switching is silently eating away at your team&#8217;s productivity. Our research shows that <a href=\"https:\/\/clickup.com\/blog\/work-week\/\" target=\"_blank\" rel=\"noreferrer noopener\">42% of disruptions at work <\/a>come from juggling platforms, managing emails, and jumping between meetings. What if you could eliminate these costly interruptions? <\/p>\n\n\n\n<p><a href=\"https:\/\/clickup.com\/signup\" target=\"_blank\" rel=\"noreferrer noopener\">ClickUp <\/a>unites your workflows (and chat) under a single, streamlined platform.\u00a0 Launch and manage your tasks from across chat, docs, whiteboards, and more\u2014while AI-powered features keep the context connected, searchable, and manageable!<\/p>\n\n\n\n<div class=\"wp-block-cu-buttons\"><a href=\"https:\/\/clickup.com\/signup\" class=\"cu-button cu-button--purple cu-button--improved\">Try ClickUp For Free<\/a><\/div>\n\n\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"5-clickup-limitations\">ClickUp limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Maximizing the platform\u2019s functionality requires a learning curve<\/li>\n\n\n\n<li>The mobile app could benefit from improvements<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"6-clickup-pricing\">ClickUp pricing<\/h4>\n\n\n<div class=\"pricing-wrapper\">\n<!-- hide toggle for now -->\n<div class=\"pricing-toggle-container\" style=\"display: none;\">\n    <div class=\"pricing-toggle isMonthly\">\n        <button class=\"pricing-toggle-item \" id=\"yearly-toggle\">\n            Yearly\n        <\/button>\n        <button class=\"pricing-toggle-item pricing-toggle-active\" id=\"monthly-toggle\">\n            Monthly\n        <\/button>\n    <\/div>\n<\/div>\n\n<!-- Dynamic Pricing Cards -->\n    <div class=\"pricing-card-container\">\n                    <div>\n    <div class=\"pricing-card pricing-card-free-forever\" style=\"--primary-color: 0, 184, 132\">\n        <div class=\"pricing-tier\">\n            free forever\n                    <\/div>\n                <div class=\"pricing-price\">\n            <span class=\"pricing-price-wrapper\">\n                <span class=\"pricing-price-yearly\" data-price=\"Free\">\n                                            Free\n                                    <\/span>\n                <span class=\"pricing-price-monthly\" data-price=\"Free\">\n                                            Free\n                                    <\/span>\n            <\/span>\n            <div class=\"tier-foot-note\"><\/div>\n        <\/div>\n                        <div class=\"pricing-cta-button-wrapper\">\n                            <!-- Render <button> for other tiers -->\n                <button class=\"cta-button cu-button button\"\n                        data-beta\n                        data-ga-click-tracking\n                        ga-event=\"click web\"\n                        ga-label=\"blog pricing table\"\n                        data-ga-tracking=\"ftmlead\"\n                        ga-category=\"get started - free forever\"\n                                                    onclick=\"showSignUpOverlay(undefined);\"\n                                                >\n                        Get Started\n                <\/button>\n                    <\/div>\n        <div class=\"list-title\">Key Features:<\/div>\n        <div class=\"pricing-features-list\">\n                                            <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><path d=\"M5.25 9.375L7.875 12L12.75 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>60MB Storage<\/span>\n                <\/div>\n                                <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><path d=\"M5.25 9.375L7.875 12L12.75 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>Unlimited Tasks<\/span>\n                <\/div>\n                                <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><path d=\"M5.25 9.375L7.875 12L12.75 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>Unlimited Free Plan Members<\/span>\n                <\/div>\n                                    <\/div>\n    <\/div>\n<\/div>\n                    <div>\n    <div class=\"pricing-card pricing-card-unlimited\" style=\"--primary-color: 250, 18, 227\">\n        <div class=\"pricing-tier\">\n            unlimited\n                    <\/div>\n                <div class=\"pricing-price\">\n            <span class=\"pricing-price-wrapper\">\n                <span class=\"pricing-price-yearly\" data-price=\"$7\">\n                                            $7\n                                    <\/span>\n                <span class=\"pricing-price-monthly\" data-price=\"$10\">\n                                            $10\n                                    <\/span>\n            <\/span>\n            <div class=\"tier-foot-note\">per user per month<\/div>\n        <\/div>\n                        <div class=\"pricing-cta-button-wrapper\">\n                            <!-- Render <button> for other tiers -->\n                <button class=\"cta-button cu-button button\"\n                        data-beta\n                        data-ga-click-tracking\n                        ga-event=\"click web\"\n                        ga-label=\"blog pricing table\"\n                        data-ga-tracking=\"ftmlead\"\n                        ga-category=\"get started - unlimited\n                        \"\n                                                    onclick=\"showSignUpOverlay({ free_trial_plan: 'unlimited' });\"\n                                                >\n                        Get started\n                <\/button>\n                    <\/div>\n        <div class=\"list-title\">Everything in Free Forever, plus:<\/div>\n        <div class=\"pricing-features-list\">\n                                            <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><path d=\"M5.25 9.375L7.875 12L12.75 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>Unlimited Storage<\/span>\n                <\/div>\n                                <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><path d=\"M5.25 9.375L7.875 12L12.75 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>ClickUp Chat<\/span>\n                <\/div>\n                                <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><path d=\"M5.25 9.375L7.875 12L12.75 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>Native Time Tracking<\/span>\n                <\/div>\n                                    <\/div>\n    <\/div>\n<\/div>\n                    <div>\n    <div class=\"pricing-card pricing-card-business\" style=\"--primary-color: 31, 124, 255\">\n        <div class=\"pricing-tier\">\n            business\n                            <div class=\"popular popular-badge\">\n                    Popular\n                <\/div>\n                    <\/div>\n                <div class=\"pricing-price\">\n            <span class=\"pricing-price-wrapper\">\n                <span class=\"pricing-price-yearly\" data-price=\"$12\">\n                                            $12\n                                    <\/span>\n                <span class=\"pricing-price-monthly\" data-price=\"$19\">\n                                            $19\n                                    <\/span>\n            <\/span>\n            <div class=\"tier-foot-note\">per user per month<\/div>\n        <\/div>\n                        <div class=\"pricing-cta-button-wrapper\">\n                            <!-- Render <button> for other tiers -->\n                <button class=\"cta-button cu-button button\"\n                        data-beta\n                        data-ga-click-tracking\n                        ga-event=\"click web\"\n                        ga-label=\"blog pricing table\"\n                        data-ga-tracking=\"ftmlead\"\n                        ga-category=\"get started - business\n                        \"\n                                                    onclick=\"showSignUpOverlay({ free_trial_plan: 'business' });\"\n                                                >\n                        Get started\n                <\/button>\n                    <\/div>\n        <div class=\"list-title\">Everything in Unlimited, plus:<\/div>\n        <div class=\"pricing-features-list\">\n                                            <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><circle cx=\"9\" cy=\"9\" r=\"7.5\" fill=\"currentColor\"><\/circle><path d=\"M6.75 9L8.25 10.5L11.25 7.5\" stroke=\"#202020\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>Google SSO<\/span>\n                <\/div>\n                                <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><circle cx=\"9\" cy=\"9\" r=\"7.5\" fill=\"currentColor\"><\/circle><path d=\"M6.75 9L8.25 10.5L11.25 7.5\" stroke=\"#202020\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>Custom Exporting<\/span>\n                <\/div>\n                                <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><circle cx=\"9\" cy=\"9\" r=\"7.5\" fill=\"currentColor\"><\/circle><path d=\"M6.75 9L8.25 10.5L11.25 7.5\" stroke=\"#202020\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>5K Monthly Automations<\/span>\n                <\/div>\n                                    <\/div>\n    <\/div>\n<\/div>\n                    <div>\n    <div class=\"pricing-card pricing-card-enterprise\" style=\"--primary-color: 44, 42, 65\">\n        <div class=\"pricing-tier\">\n            enterprise\n                    <\/div>\n                            <div class=\"pricing-explanation-enterprise\">Get a Custom Demo<\/div>\n                <div class=\"pricing-cta-button-wrapper\">\n                            <!-- Render <a> for Enterprise -->\n                <a class=\"cta-button button\"\n                href=\"https:\/\/clickup.com\/contact\/contact-sales\"\n                target=\"_blank\"\n                rel=\"noopener noreferrer\"\n                data-ga-click-tracking\n                ga-event=\"click web\"\n                ga-label=\"blog pricing table\"\n                data-ga-tracking=\"ftmlead\"\n                ga-category=\"contact sales - enterprise\">\n                    Contact sales\n                <\/a>\n                    <\/div>\n        <div class=\"list-title\">Everything in Business, plus:<\/div>\n        <div class=\"pricing-features-list\">\n                                            <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><path d=\"M5.25 9.375L7.875 12L12.75 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>White Labeling<\/span>\n                <\/div>\n                                <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><path d=\"M5.25 9.375L7.875 12L12.75 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>Live Onboarding Training<\/span>\n                <\/div>\n                                <div class=\"pricing-feature\">\n                    <svg class=\"pricing-card-check-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\" aria-hidden=\"true\"><path d=\"M5.25 9.375L7.875 12L12.75 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\n                    <span>250K Monthly Automations<\/span>\n                <\/div>\n                                    <\/div>\n    <\/div>\n<\/div>\n            <\/div>\n\n<div class=\"cta-see-more-button-wrapper\">\n    <a class=\"cta-see-more-button\"\n    href=\"https:\/\/clickup.com\/pricing\"\n    target=\"_blank\"\n    rel=\"noopener noreferrer\"\n    data-ga-click-tracking\n    ga-event=\"click web\"\n    ga-label=\"blog pricing table\"\n    ga-category=\"see more features\"\n    data-ga-tracking=\"ftmlead\">\n        See more features\n    <\/a>\n    <\/div>\n<div class=\"pricing-disclaimer\">* Prices when billed annually<\/div>\n<\/div>\n\n<div class=\"ai-pricing-callout\">\n    <div class=\"ai-pricing-callout__content\">\n        <div class=\"ai-pricing-callout__text\">\n            <div class=\"ai-pricing-callout__title\">The world's most complete work AI, starting at $9 per month<\/div>\n            <div class=\"ai-pricing-callout__subtitle\">ClickUp Brain is a no Brainer. One AI to manage your work, at a fraction of the cost.<\/div>\n        <\/div>\n        <a href=\"https:\/\/app.clickup.com\/signup?product=ai&ai=true\"\n           class=\"ai-pricing-callout__cta\"\n           data-ga-click-tracking\n           ga-event=\"click web\"\n           ga-category=\"Try for free\"\n           ga-label=\"blog pricing table\">\n            Try for free\n        <\/a>\n    <\/div>\n<\/div>\n\n\n\n<script>\ndocument.addEventListener('DOMContentLoaded', function () {\n    const monthlyToggle = document.getElementById('monthly-toggle');\n    const yearlyToggle = document.getElementById('yearly-toggle');\n    const pricingCards = document.querySelectorAll('.pricing-card');\n    const pricingToggle = document.querySelector('.pricing-toggle');\n\n    function togglePricing(isYearly) {\n        pricingCards.forEach(card => {\n            const monthlyPrice = card.querySelector('.pricing-price-monthly');\n            const yearlyPrice = card.querySelector('.pricing-price-yearly');\n\n            if (monthlyPrice && yearlyPrice) {\n                yearlyPrice.style.display = isYearly ? 'inline' : 'none';\n                monthlyPrice.style.display = isYearly ? 'none' : 'inline';\n            }\n        });\n\n        pricingToggle.classList.toggle('isMonthly', !isYearly);\n        yearlyToggle.classList.toggle('pricing-toggle-active', isYearly);\n        monthlyToggle.classList.toggle('pricing-toggle-active', !isYearly);\n    }\n\n    monthlyToggle.addEventListener('click', function () {\n        togglePricing(false);\n    });\n\n    yearlyToggle.addEventListener('click', function () {\n        togglePricing(true);\n    });\n\n\n    \/\/togglePricing(true);\n    \/\/ default to yearly pricing\n    togglePricing(true);\n});\n\n<\/script>\n\n<script>\nfunction sessionStorageAvaiable() {\n\ttry {\n\t\tsessionStorage.setItem('pricing plans test', 'pricing plans test');\n\t\tsessionStorage.removeItem('pricing plans test');\n\t\treturn true;\n\t} catch (e) {\n\t\treturn false;\n\t}\n}\n\nfunction showSignUpOverlay(params) {\n\tdocument.querySelector('body').classList.add('is-mail-catcher');\n\n\tif(sessionStorageAvaiable() && params) {\n\t\tconst redirectParamsCheck = sessionStorage.getItem('redirectParams', JSON.stringify(params));\n\t\t\/\/ doesnt exist\n\t\tif(!redirectParamsCheck) {\n\t\t\tsessionStorage.setItem('redirectParams', JSON.stringify(params));\n\t\t\/\/ does exist\n\t\t} else {\n\t\t\tconst redirectParams = sessionStorage.getItem('redirectParams');\n\t\t\tconst redirectParamsObject = JSON.parse(redirectParams);\n\t\t\t\/\/ does exist and already has free_trial_plan\n\t\t\tif(redirectParamsObject.free_trial_plan) {\n\t\t\t\tredirectParamsObject.free_trial_plan = params.free_trial_plan;\n\t\t\t\treturn sessionStorage.setItem('redirectParams', JSON.stringify(redirectParamsObject));\n\t\t\t}\n\t\t\t\/\/ does exist and does not have free_trial_plan maintin existing params and add new params\n\t\t\tsessionStorage.setItem('redirectParams', JSON.stringify({...redirectParamsObject, ...params}));\n\t\t}\n\t}\n}\n<\/script>\n\n\n\n\n<p>*All listed prices refer to the yearly billing model<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"7-clickup-ratings-and-reviews\">ClickUp ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>G2<\/strong>: 4.7\/5 (8,000+ reviews)<\/li>\n\n\n\n<li><strong>Capterra<\/strong>: 4.7\/5 (3,500+ reviews)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ADHD? We can help.\ud83d\ude07\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cHNbz-181io?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"8-2-inflow-best-for-adhd-symptom-management-\">2. Inflow &#8211; Best for ADHD symptom management <\/h3>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69412\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Inflow.png\" sizes=\"auto, (max-width: 1106px) 100vw, 1106px\" srcset=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Inflow.png 1106w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Inflow-300x150.png 300w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Inflow-768x385.png 768w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Inflow-700x351.png 700w\" alt=\"A Screenshot of Inflow\" width=\"1106\" height=\"554\">\n<figcaption class=\"wp-element-caption\">Via: <a href=\"https:\/\/www.getinflow.io\/post\/inflow-adhd-management-app\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Inflow<\/a><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<p>Get in the flow with Inflow mobile app and complete more tasks without feeling overwhelmed! \u2611\ufe0f<\/p>\n\n\n\n<p>Keep in mind that Inflow isn\u2019t a calendar or planning <a href=\"https:\/\/clickup.com\/blog\/to-do-list-apps-for-mac\/\">app for creating detailed to-do lists<\/a> or managing tasks. Instead, it helps you learn more about ADHD and use this knowledge to manage the symptoms more efficiently.<\/p>\n\n\n\n<p>The app was developed by experts in treating ADHD and is <strong>based on scientific research<\/strong>. It relies on <a href=\"https:\/\/www.apa.org\/ptsd-guideline\/patients-and-families\/cognitive-behavioral\" target=\"_blank\" rel=\"noreferrer noopener\">cognitive behavioral therapy (CBT)<\/a>, which claims that our thoughts, emotions, and physical sensations are all connected.<\/p>\n\n\n\n<p>It helps individuals overcome problems by breaking them into smaller, more manageable chunks and<strong> adopting a positive approach<\/strong> for those having trouble staying focused.<\/p>\n\n\n\n<p>With Inflow, you can explore a wealth of <strong>ADHD\u2013related modules<\/strong> concentrating on different aspects of the disorder, from anxiety to procrastination and avoidance. The app provides a window into your unique struggles and helps you understand their roots and mechanisms. \ud83e\ude9f<\/p>\n\n\n\n<p>This valuable knowledge helps you identify what methods for boosting focus and establishing a routine work best for you.<\/p>\n\n\n\n<p>Another fantastic feature Inflow offers is a <strong>personal ADHD coach<\/strong>. It helps you develop personalized paths toward achieving your goal and provides support every step of the way.&nbsp;<\/p>\n\n\n\n<p>The app also has an <strong>amazing community<\/strong> where you can exchange experiences, get support, and discover ADHD hacks.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"9-inflow-best-features\">Inflow best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uses science-based facts to support people with ADHD<\/li>\n\n\n\n<li>Has a supportive community<\/li>\n\n\n\n<li>Offers options for building a healthy, manageable routine<\/li>\n\n\n\n<li>Personal ADHD coaches<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"10-inflow-limitations\">Inflow limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Some users say it\u2019s only focused on those new to their diagnosis<\/li>\n\n\n\n<li>A longer free trial could be beneficial<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"11-inflow-pricing\">Inflow pricing<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Starts at $0.55 per day<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"12-inflow-ratings-and-reviews\">Inflow ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Google Play<\/strong>: 4.2\/5 (1,000+ reviews)<\/li>\n\n\n\n<li><strong>App Store<\/strong>: 4.3\/5 (2,500+ reviews)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"13-3-due-best-for-combatting-forgetfulness\">3. Due &#8211; Best for combatting forgetfulness<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"831\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2022\/09\/CleanShot-2022-09-25-at-18.32.36@2x-1400x831.png\" alt=\"Due app product image\" class=\"wp-image-42456\" srcset=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2022\/09\/CleanShot-2022-09-25-at-18.32.36@2x-1400x831.png 1400w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2022\/09\/CleanShot-2022-09-25-at-18.32.36@2x-300x178.png 300w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2022\/09\/CleanShot-2022-09-25-at-18.32.36@2x-768x456.png 768w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2022\/09\/CleanShot-2022-09-25-at-18.32.36@2x-1536x912.png 1536w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2022\/09\/CleanShot-2022-09-25-at-18.32.36@2x-700x416.png 700w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2022\/09\/CleanShot-2022-09-25-at-18.32.36@2x.png 1920w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><figcaption class=\"wp-element-caption\">Via <a href=\"https:\/\/www.dueapp.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Due<\/a><\/figcaption><\/figure>\n\n\n\n<p>Due is a <a href=\"https:\/\/clickup.com\/blog\/best-reminder-apps\/\">reminder app<\/a> that&#8217;s especially beneficial for adults with ADHD, Due helps to tackle forgetfulness and hyperfixation by offering simple to set timers that sync across your devices, be it iCloud or Dropbox.<\/p>\n\n\n\n<p>What sets Due apart is the unique ability to run multiple countdown timers simultaneously, making it your dependable virtual assistant. Whether you need to keep track of your next virtual meeting, the oven timing, an immediate task, or when to press your French roast, Due offers you the full package, all from a single app.<\/p>\n\n\n\n<p>Unlike your usual iPhone clock, Due goes the extra mile with added snooze features and customizable due dates, down to the very minute in the simplest tap on your screen.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"14-due-best-features\">Due best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Streamline your tasks with reusable countdown timers that can run in parallel with other timers.<\/li>\n\n\n\n<li>Choose from different themes based on your preference for a dark, light, or brighter screen background.<\/li>\n\n\n\n<li>Persistent notification snooze and auto snooze until a reminder is marked as complete.<\/li>\n\n\n\n<li>Customize due dates accurately down to the minute.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"15-due-limitations\">Due limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Setting too many timers simultaneously could clutter your screen, making your time management seem more disorganized.<\/li>\n\n\n\n<li>The pricing structure is somewhat complex and might lead to additional fees or subscriptions for long-term access to certain features.<\/li>\n\n\n\n<li>Unfortunately, Due is exclusive to Apple devices, so Android users will have to sit this one out.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"16-due-pricing\">Due pricing<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>App Store for mobile devices, iPads, and watches<\/strong>: $7.99<\/li>\n\n\n\n<li><strong>Mac App Store<\/strong>: $14.99<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"17-due-ratings-and-reviews\">Due ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>G2<\/strong>: N\/A<\/li>\n\n\n\n<li><strong>Capterra<\/strong>: N\/A<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"18-4-routinery-best-for-time-management-\">4. Routinery &#8211; Best for time management <\/h3>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69410\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Routinery-1400x1295.png\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" srcset=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Routinery-1400x1295.png 1400w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Routinery-300x277.png 300w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Routinery-768x710.png 768w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Routinery-700x647.png 700w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Routinery.png 1492w\" alt=\"Screenshot of Routinery's Homepage\" width=\"1400\" height=\"1295\">\n<figcaption class=\"wp-element-caption\">Via: <a href=\"https:\/\/routinery.app\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Routinery<\/a><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<p>Available on iOS and Android devices, Routinery can be a life-changing tool for people with ADHD, but it can also help everyone struggling with <strong>time blindness<\/strong>. \u23f0&nbsp;<\/p>\n\n\n\n<p>The app is designed to help you plan your schedule to the smallest detail and stick to it with the help of friendly reminders on your mobile device.<\/p>\n\n\n\n<p>Routinery lets you create tasks and set the exact duration for each to avoid overthinking and wasting time. Its <strong>audio reminders and visual timers<\/strong> help you stay on top of your routine and ensure you don\u2019t wander off. \ud83d\udeb6<\/p>\n\n\n\n<p>The app <strong>rewards consistency with badges<\/strong> that give you a sense of achievement and encourage you to keep going.<\/p>\n\n\n\n<p>What if your day doesn\u2019t go as planned? No reason to worry, as Routinery lets you <strong>rearrange tasks and create an updated routine<\/strong> that accommodates unpredictable circumstances.<\/p>\n\n\n\n<p>The app works in the background even if you don\u2019t pull it up, so you don\u2019t have to worry about missed reminders and disrupting your routine.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"19-routinery-best-features\">Routinery best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Packed with features for creating daily schedules and routines<\/li>\n\n\n\n<li>Rewards consistency with badges<\/li>\n\n\n\n<li>Offers encouraging audio reminders<\/li>\n\n\n\n<li>Adjustable routines for addressing unexpected changes in the routine<\/li>\n\n\n\n<li>Suitable for anyone struggling with time management<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"20-routinery-limitations\">Routinery limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Some users reported occasional freezes<\/li>\n\n\n\n<li>Several users experienced syncing issues<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"21-routinery-pricing\">Routinery pricing<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Free<\/strong> (allows two free routines)<\/li>\n\n\n\n<li><strong>Routinery Premium<\/strong>:\n<ul class=\"wp-block-list\">\n<li>$3.99\/month<\/li>\n\n\n\n<li>$18.99 for six months<\/li>\n\n\n\n<li>$27.49\/year<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"22-routinery-ratings-and-reviews\">Routinery ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Google Play<\/strong>: 4.6\/5 (10,500+ reviews)<\/li>\n\n\n\n<li><strong>App Store<\/strong>: 4.7\/5 (8,000+ reviews)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"23-5-autosilent-best-for-notification-management-\">5. AutoSilent &#8211; Best for notification management <\/h3>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69418\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/AutoSilent.png\" sizes=\"auto, (max-width: 1225px) 100vw, 1225px\" srcset=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/AutoSilent.png 1225w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/AutoSilent-300x151.png 300w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/AutoSilent-768x387.png 768w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/AutoSilent-700x353.png 700w\" alt=\"A Screenshot of AutoSilent\" width=\"1225\" height=\"618\">\n<figcaption class=\"wp-element-caption\">Via: <a href=\"https:\/\/apps.apple.com\/us\/app\/autosilent\/id474777148?platform=iphone\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">App Store<\/a><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<p>With ADHD, the tiniest nuisance can feel like dropping a bomb on your concentration, and getting back into the zone can be mission impossible. \ud83d\udca3<\/p>\n\n\n\n<p>Although AutoSilent isn\u2019t specifically directed toward people with ADHD and can\u2019t help you create a routine or boost productivity, this handy iOS app can be a useful weapon in your fight to stay focused.<\/p>\n\n\n\n<p>While you can\u2019t predict when your phone will ring, you can <strong>ensure the sound doesn\u2019t interrupt your flow<\/strong> with AutoSilent. The app automatically mutes your phone during designated periods, helping you finish your activities and minimizing the risk of distractions. \ud83d\udcf4<\/p>\n\n\n\n<p>Besides muting your phone during scheduled times, AutoSilent can <strong>pick up on your location<\/strong> (if you allow it) and silence your device when you\u2019re at school, work, the cinema, or the library.<\/p>\n\n\n\n<p>AutoSilent can even <strong>synchronize with your calendar<\/strong> and automatically silence your phone during meetings.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"24-autosilent-best-features\">AutoSilent best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Simple to use<\/li>\n\n\n\n<li>Automatically syncs with your calendar<\/li>\n\n\n\n<li>Helps you maintain focus in various situations<\/li>\n\n\n\n<li>Minimizes distractions<\/li>\n\n\n\n<li>Can silence your device based on your location<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"25-autosilent-limitations\">AutoSilent limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You have to disable one event at a time if you want to inactivate the app&nbsp;<\/li>\n\n\n\n<li>The free version offers limited features<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"26-autosilent-pricing\">AutoSilent pricing<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>$1.99 per month<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"27-autosilent-ratings-and-reviews\">AutoSilent ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>App Store<\/strong>: 3.9\/5 (150+ reviews)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"28-6-simplemind-pro-best-for-visualizing-tasks-\">6. SimpleMind Pro &#8211; Best for visualizing tasks <\/h3>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69409\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/SimpleMind-Pro.png\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" srcset=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/SimpleMind-Pro.png 681w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/SimpleMind-Pro-300x187.png 300w\" alt=\"A Screenshot of SimpleMind Pro\" width=\"681\" height=\"425\">\n<figcaption class=\"wp-element-caption\">Via: <a href=\"https:\/\/simplemind.eu\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">SimpleMind<\/a><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<p>If you think of your thoughts and ideas as piles of books scattered all over the room, SimpleMind Pro acts as a bookshelf to help you organize your library and keep it tidy and readily available. \ud83d\udcda&nbsp;<\/p>\n\n\n\n<p>SimpleMind Pro provides the framework for sorting out everything that\u2019s going on inside your head, thanks to its <strong>excellent visualization options<\/strong>. You can create functional and aesthetic <a href=\"https:\/\/clickup.com\/features\/mind-maps\">mind maps<\/a> and organize your train of thought to keep it on track. \ud83d\udee4\ufe0f<\/p>\n\n\n\n<p>The app is completely customizable and can be adjusted to meet specific needs. Use the <strong>drag-and-drop design<\/strong> to reorganize and restructure, add checkboxes to to-do lists, insert progress bars, connect topics, and attach files.<\/p>\n\n\n\n<p>The app\u2019s sharing options allow you to print your mind maps, share them as PDFs, create slideshows, or export them to your calendar.<\/p>\n\n\n\n<p>SimpleMind Pro is available on Mac, Windows, iOS, and Android devices. If you\u2019re accessing the platform from multiple devices, you\u2019ll be happy to know it <strong>syncs automatically<\/strong>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"29-simplemind-pro-best-features\">SimpleMind Pro best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Easy to set up and use<\/li>\n\n\n\n<li>Packed with customizable features for creating visually-appealing and functional mind maps<\/li>\n\n\n\n<li>Easy mind map sharing and exporting<\/li>\n\n\n\n<li>Works on multiple platforms and syncs seamlessly<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"30-simplemind-pro-limitations\">SimpleMind Pro limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Some users have experienced bugs in their mobile app<\/li>\n\n\n\n<li>The app looks a bit different on Windows and Mac<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"31-simplemind-pro-pricing\">SimpleMind Pro pricing<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Android: $8.49<\/li>\n\n\n\n<li>iOS: $10.99<\/li>\n\n\n\n<li>Windows: Visit the website for pricing options<\/li>\n\n\n\n<li>Mac: Visit the website for pricing options<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"32-simplemind-pro-ratings-and-reviews\">SimpleMind Pro ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>App Store<\/strong>: 4.7\/5 (300+ reviews)<\/li>\n\n\n\n<li><strong>Google Play<\/strong>: 4.7\/5 (20,000+ reviews)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"33-7-dwellingright-best-for-creating-to-do-lists\">7. Dwellingright &#8211; Best for creating to-do lists<\/h3>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69415\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Dwellingright.png\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" srcset=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Dwellingright.png 319w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Dwellingright-146x300.png 146w\" alt=\"A Screenshot of Dwellingright\" width=\"319\" height=\"655\">\n<figcaption class=\"wp-element-caption\">Via: <a href=\"https:\/\/www.dwellingright.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Dwellingright<\/a><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<p>Occasionally overlooking things is a part of human nature. However, people with ADHD are prone to doing this more often. While forgetting to take out the trash may not have serious consequences, not remembering to register your car or feed your pet isn\u2019t so harmless.&nbsp;<\/p>\n\n\n\n<p>Dwellingright is the perfect app for preventing such scenarios. It <strong>acts as your external hard drive<\/strong> where you can copy every little (and not-so-little) chore and task you need to complete in the near and far future.<\/p>\n\n\n\n<p>Add tasks and categorize them depending on their context. For example, you can have to-do lists for traveling, house chores, or medical appointments.&nbsp;<\/p>\n\n\n\n<p>Thanks to its <strong>AI capabilities<\/strong>, Dwellingright can even predict upcoming tasks and help you become a pro in organizing your routine and planning ahead. \ud83e\uddbe<\/p>\n\n\n\n<p>Are you living with your family, a roommate, or a partner? Dwellingright lets you stay connected with them and organize who should do what to prevent misunderstandings and miscommunication.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"34-dwellingright-best-features\">Dwellingright best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Helps you organize tasks into categories<\/li>\n\n\n\n<li>Available on Android and iOS devices<\/li>\n\n\n\n<li>Makes AI-based suggestions<\/li>\n\n\n\n<li>Allows you to connect to your household members and manage tasks together<\/li>\n\n\n\n<li>Lets you attach docs and photos to your to-do lists<\/li>\n\n\n\n<li>Doesn\u2019t require a subscription<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"35-dwellingright-limitations\">Dwellingright limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Not available in all locations<\/li>\n\n\n\n<li>Some users mention that the app sends a lot of emails with no apparent way to unsubscribe<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"36-dwellingright-pricing\">Dwellingright pricing<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Free<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"37-dwellingright-ratings-and-reviews\">Dwellingright ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>App Store<\/strong>: 4.7\/5 (10+ reviews)<\/li>\n\n\n\n<li><strong>Google Play<\/strong>: 3\/5 (50+ reviews)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"38-8-brain-focus-best-for-focus\">8. Brain Focus &#8211; Best for focus<\/h3>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69417\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Brain-Focus.png\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" srcset=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Brain-Focus.png 426w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Brain-Focus-167x300.png 167w\" alt=\"A Screenshot of Brain Focus\" width=\"426\" height=\"765\">\n<figcaption class=\"wp-element-caption\">Via: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.AT.PomodoroTimer&amp;hl=en&amp;gl=US\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Google Play<\/a><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<p>Brain Focus is a mobile-only <a href=\"https:\/\/clickup.com\/blog\/time-management-apps\/\">time management app<\/a> that can be a game-changer for those struggling to focus on the right tasks at the right time and <a href=\"https:\/\/clickup.com\/blog\/how-to-prioritize-your-work\/\">determine priorities<\/a>.&nbsp;<\/p>\n\n\n\n<p>The app is <strong>based on popular techniques like 52\/17 and Pomodoro<\/strong>, which rely on working for set periods and taking breaks in between. With Brain Focus, you can adjust the duration of every working period.<\/p>\n\n\n\n<p>Brain Focus is incredibly easy to use\u2014set the duration for your work sessions and breaks and let the app guide you through <a href=\"https:\/\/clickup.com\/blog\/process-improvement-tools\/\">improving your processes<\/a> and workflows.<\/p>\n\n\n\n<p>Once you complete a certain task, you can compare the estimated and actual times to see where you stand.<\/p>\n\n\n\n<p>Since distractions are among the worst enemies for many people with ADHD, this app lets you <strong>disable Wi-Fi and silence your ringtone<\/strong> during work sessions. This can boost your performance and minimize the risk of interruptions.<\/p>\n\n\n\n<p>If a session just ended, but you feel ready to keep going, you can skip the break and finish the job even faster. \ud83d\udca8<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"39-brain-focus-best-features\">Brain Focus best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lets you customize the duration of work sessions and breaks<\/li>\n\n\n\n<li>Can disable Wi-Fi and mute your device<\/li>\n\n\n\n<li>Lets you measure time for completing specific tasks<\/li>\n\n\n\n<li>Allows you to categorize tasks<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"40-brain-focus-limitations\">Brain Focus limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Users complained about the lack of a desktop version<\/li>\n\n\n\n<li>Several users stated that the app drains the battery<\/li>\n\n\n\n<li>Available only on Android devices<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"41-brain-focus-pricing\">Brain Focus pricing<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Free to download, contains in-app purchases<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"42-brain-focus-ratings-and-reviews\">Brain Focus ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Google Play<\/strong>: 4.5\/5 (14,500+ reviews)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"43-9-clear-todos-best-for-categorizing-tasks-\">9. Clear Todos &#8211; Best for categorizing tasks <\/h3>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69416\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Clear-Todos.png\" sizes=\"auto, (max-width: 1226px) 100vw, 1226px\" srcset=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Clear-Todos.png 1226w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Clear-Todos-300x162.png 300w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Clear-Todos-768x413.png 768w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Clear-Todos-700x377.png 700w\" alt=\"A Screenshot of Clear Todos\" width=\"1226\" height=\"660\">\n<figcaption class=\"wp-element-caption\">Via: <a href=\"https:\/\/apps.apple.com\/us\/app\/clear-todos\/id493136154\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">App Store<\/a><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<p>Plenty of apps let you create to-do lists to stay on top of your day. However, in an attempt to <a href=\"https:\/\/clickup.com\/blog\/how-to-be-more-productive\/\">help you be more productive<\/a>, many app developers take the wrong turn and end up overcomplicating. \ud83e\udea2<\/p>\n\n\n\n<p>If you want an app with a simple, clutter-free interface that stays true to its purpose\u2014enabling you to create to-do lists and nothing more\u2014then look no further than Clear Todos! It lets you create tasks and group them into different categories to ensure maximum organization and prevent chaos.&nbsp;<\/p>\n\n\n\n<p>The app\u2019s <strong>Today view<\/strong> serves as a helpful reminder, keeping you on track with the tasks scheduled for the day so you don\u2019t miss a beat. \ud83c\udfb6<\/p>\n\n\n\n<p>Once you complete a task, you can cross it off and enjoy the feeling of achievement and satisfaction! \u274e<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"44-clear-todos-best-features\">Clear Todos best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Clutter-free interface<\/li>\n\n\n\n<li>Simple features perfect for those with ADHD<\/li>\n\n\n\n<li>Lets you group tasks into categories<\/li>\n\n\n\n<li>Today view that lists the tasks of the day<\/li>\n\n\n\n<li>Personalization options<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"45-clear-todos-limitations\">Clear Todos limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Available only to iOS users<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"46-clear-todos-pricing\">Clear Todos pricing<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Free, but includes in-app purchases<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"47-clear-todos-ratings-and-reviews\">Clear Todos ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>App Store<\/strong>: 4.8\/5 (300+ reviews)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"48-10-productive%E2%80%94habit-tracker-best-for-habit-tracking-\">10. Productive\u2014Habit Tracker &#8211; Best for habit tracking <\/h3>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69411\" src=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Productive\u2014Habit-Tracker.png\" sizes=\"auto, (max-width: 1208px) 100vw, 1208px\" srcset=\"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Productive\u2014Habit-Tracker.png 1208w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Productive\u2014Habit-Tracker-300x258.png 300w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Productive\u2014Habit-Tracker-768x660.png 768w, https:\/\/clickup.com\/blog\/wp-content\/uploads\/2023\/07\/Productive\u2014Habit-Tracker-700x601.png 700w\" alt=\"Productive Habit Tracker\" width=\"1208\" height=\"1038\">\n<figcaption class=\"wp-element-caption\">Via: <a href=\"https:\/\/productiveapp.io\/?utm_source=Google&amp;utm_medium=UAC%201.0&amp;utm_campaign=Web%20%7C%20Productive%20App%20%7C%20WW%20%20%7C%20all%20%7C%20UAC%201.0%20%7C%20Brand%20%7C%20__%5ECVW%5Exdm792%5E%5E%5E&amp;utm_term=productive%20habit%20tracker&amp;gclid=Cj0KCQjw5f2lBhCkARIsAHeTvlii20OaptiN-vPnJdVvRw86N4dreklqGMZRZjcDJUVdvOdRXGXMCQgaAh_REALw_wcB\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Productivepp<\/a><\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<p>Productive\u2014Habit Tracker is one of the best planning apps for ADHD, allowing you to <strong>build a positive routine, stick to it, and improve your <\/strong><a href=\"https:\/\/clickup.com\/blog\/self-discipline-examples\/\"><strong>self-discipline<\/strong><\/a>. It lets you plan every part of your day, from trivial activities like nighttime skincare to work- or school-related tasks.&nbsp;<\/p>\n\n\n\n<p>You can leave notes for every habit to monitor your progress and see which parts need extra attention.<\/p>\n\n\n\n<p>The app acts as your personal assistant by offering <strong>habit tips and motivational messages<\/strong> to keep you working toward your goal. If you\u2019re competitive, you\u2019ll appreciate the <strong>Challenges option<\/strong>, where you can compete with other users worldwide.<\/p>\n\n\n\n<p>Productive\u2014Habit Tracker is completely customizable, allowing you to create a personalized world in which everything revolves around your activities.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"49-productive%E2%80%94habit-tracker-best-features\">Productive\u2014Habit Tracker best features<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Helps you build healthy habits and maintain motivation<\/li>\n\n\n\n<li>Offers excellent analytics features to monitor your progress<\/li>\n\n\n\n<li>Available on both Android and iOS devices<\/li>\n\n\n\n<li>Lets you compete with other users<\/li>\n\n\n\n<li>Comes with exceptional customization options<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"50-productive%E2%80%94habit-tracker-limitations\">Productive\u2014Habit Tracker limitations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Advanced features are available only with the premium version<\/li>\n\n\n\n<li>Some users mentioned that they experienced bugs<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"51-productive%E2%80%94habit-tracker-pricing\">Productive\u2014Habit Tracker pricing<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Free, but includes in-app purchases<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"52-productive%E2%80%94habit-tracker-ratings-and-reviews\">Productive\u2014Habit Tracker ratings and reviews<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Google Play<\/strong>: 4\/5 (16,000+ reviews)<\/li>\n\n\n\n<li><strong>App Store<\/strong>: 4.6\/5 (88,500+ reviews)<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Check out these <a href=\"https:\/\/clickup.com\/blog\/daily-planner-apps\/\">daily planner apps<\/a>! <\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"53-getting-back-in-the-driver%E2%80%99s-seat-with-adhd-apps\">Getting Back in the Driver\u2019s Seat With ADHD Apps<\/h2>\n\n\n\n<p>ADHD apps are like bridges that help you cross a treacherous river and get safely to the Productivity and Organization land. \ud83c\udf09<\/p>\n\n\n\n<p>These amazing tools are packed with features that help you turn your days around, juggle your schedule with ease, and become a planning master. \ud83d\ude0e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Disclaimer:&nbsp;This article is intended to provide information on productivity tools and strategies. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment of ADHD or any other health condition. When living with ADHD (attention deficit hyperactivity disorder), even the seemingly simplest activities can feel like trying to move a mountain. [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":260767,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cu_sticky_sidebar_cta_is_visible":true,"cu_sticky_sidebar_cta_title":"Start using ClickUp today","cu_sticky_sidebar_cta_bullet_1":"Manage all your work in one place","cu_sticky_sidebar_cta_bullet_2":"Collaborate with your team","cu_sticky_sidebar_cta_bullet_3":"Use ClickUp for FREE\u2014forever","cu_sticky_sidebar_cta_button_text":"Get Started","cu_sticky_sidebar_cta_button_link":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[223],"tags":[],"class_list":["post-69407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-software"],"featured_image_src":"https:\/\/clickup.com\/blog\/wp-content\/uploads\/2025\/01\/image-419.png","author_info":{"display_name":"Alex York","author_link":"https:\/\/clickup.com\/blog\/author\/york\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Best ADHD Apps for Adults in 2026 (Free &amp; Paid)<\/title>\n<meta name=\"description\" content=\"Here are 10 of the best ADHD apps for 2023: 1. 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